FxPro information and reviews
FxPro
89%
XM information and reviews
XM
81%
Octa information and reviews
Octa
79%
IronFX information and reviews
IronFX
77%
Just2Trade information and reviews
Just2Trade
76%
T4Trade information and reviews
T4Trade
75%

Reasons To Keep a Trading Journal


Why does a trader need a trading journal? It may seem like a simple question. Everyone knows: a trading journal is a tool that shows how many trades were placed, their effectiveness, what works well, what doesn’t. However, not all traders keep a trading journal. So, this article has one purpose: to show that keeping a trading journal is worth your time, even though you can be reluctant at times to sit down and log all of your trades.

We will show what results traders get when they keep a journal. Let’s start with the basics.

How to create a trading journal

There are three ways to create a trading journal:

Ready-made trading journal

If you are too lazy to figure out how to deal with Excel and Google Spreadsheets, you can use a trading journal software:

Ready-made trading journal

These web-based software usually come with a monthly subscription and are regularly updated. They can be a great solution for the lazy. On the other hand, the functionality of a web-based trading journal can be easily implemented in spreadsheets.

Trade analyzer

To simplify a trading process and make it more convenient, AMarkets added a new tool – “Trade Analyzer”. The service analyzes the account profitability, balance, equity, maximum drawdown and maximum leverage and displays a chart that shows the changes of each of these indicators over time.

The analyzer allows you to track the current state of your account, showing the main account parameters, data on the current trading session and transactions history. The service also provides statistical indicators for your current trading: actual leverage, drawdown, daily profitability.

It is a great everyday assistant for both novice traders and professional FX market participants.

Available charts

Trade analyzer charts

Charts are just a part of the trade analyzer’s functionality. The key advantage of this service is trading recommendations. Based on the account history, the service offers recommendations to improve your trading approach.

Trade analyzer recommendations

The Trade analyzer is already available to each client in the Services section of a Trader Area. Feel free to test it right now!

Online trading journal: Spreadsheets

You can log your transactions in a regular paper journal. Many people do that. But when you have more than 10 trades, you realize that you may need better organization.

Online trading journal: Spreadsheets

This is exactly the case when an online journal or spreadsheets can come in handy. To get started, you can get a template on the Internet and adjust it for yourself. And, believe it or not, it’s not as complicated as it may seem.

All you can see is whether you are making money or not. It’s enough to take a look at your trading account balance to see if the numbers are growing or not. It’s good if the money in your account grows. And if not? You need to figure out why.

A trading journal allows you to review your trading history to find out what went wrong. And, there may be dozens of reasons why it didn’t work out:

Which strategy failed and why? What’s the best trade of the week? Which is the worst?

And a bunch of other questions we ask to find out what goes wrong. At the same time, we optimize our trading process.

You won’t know how long your trade lasts

Without the journal, you won’t know how long your transaction lasts. You can hope to close 3 profitable trades in a week. And statistics show that our trade lasts 10-13 days on average.

Statistics show that our trade lasts 10-13 days on average

You won’t know the strengths and weaknesses of every trade

How to create your own trading journal: a simple template

As we become more experienced, we can always adjust and improve our trading journal. And in the beginning, you can use a simple template.

Trading journal: a simple template

First, create a basic, six-column spreadsheet:

Every time you add a new item, ask yourself: “Which statistics will it help me gather? Will it overload my trading journal?” You will be making records in your journal every day, so it’s important not to overload it with unnecessary information.

How to gather data and statistics

The more data we enter, the more information we can extract. Let’s go back to our six columns. Suppose we closed 5 trades and now we want to evaluate their effectiveness. 

How to gather data and statistics

Advice. Use Google Sheets: it allows you to use functions and formulas to automate calculations.

Google Sheets allows to use functions and formulas to automate calculations

Select the data in the Assets column. Click the “Explore” button in the lower right corner (or press ctrl + shift + x) to see the statistics for selected cells. We can see that in 80% of cases, we trade EUR/USD, and only one trade out of 5 (20%) was placed in AUD/USD. Now let’s select the data from the “Strategy” column 

Statistics show: we performed 60% of all trades in a strong trend, 40% were placed during a flat

Our statistics show: we performed 60% of all trades in a strong trend, 40% were placed during a flat. No trades were placed against the trend. Well done!

How to evaluate statistics

We now have some general information about our trading style:

Now let’s evaluate the result. To do this, select two columns: Assets and Result.

How to evaluate statistics

According to our trading log:

Now, the most interesting part – our trading result in numbers:

Trading result in numbers

We earned a total of $23.00. Our average profit per trade is $4.60, and our maximum risk is $10.00. And while it’s nice to know that our account balance has grown, there is a clear flaw in our trading: the maximum risk should not exceed the average profit. If we risk too much, we risk losing some of our capital. We trade to earn money, not lose it, right?

Summing up

We hope that this article has made it clear why you shouldn’t start trading without a trading journal. We also recommend that you make at least 10-20 trades on a demo account before opening a live account. Did you like this article? We regularly update our blog with new materials. We also recommend following us on Instagram and Facebook, where we post news about our current bonuses, promotions and market analytics.

#source


RELATED

Biggest Mistakes to Avoid as a Beginner Trader

One of the things learned on the trading floor is that the most crucial part of the success formula is to accept a loss. It’s how traders gain an additional profit and an edge against others...

How to stop qwertying your way to hackers: 5 internet security tips from OctaFX

Who will you blame if you wake up one day without a job and with no money on your bank card? Yourself. That is if you don't follow internet security tips. The global broker OctaFX outlines the main do's and dont's of staying safe online.

Becoming a CFD Trader: A Comprehensive Guide

What is a trader? A trader is one of the most used words in the financial vocabulary. It seems straightforward: if you trade an asset, you can be called a trader. Still, not everyone who has ever tried...

Choosing the Proper Forex Trading Strategy

A simple trading strategy is what most traders choose as a starting point. For instance, when a certain currency pair tends to come back from a particular...

MetaTrader 4 (MT4): A Comprehensive Guide

MetaTrader 4, an offering from MetaQuotes Software Corporation, has firmly rooted itself in the world of foreign exchange trading. It has become an iconic platform...

Earnings Season - Meaning, How To Make Its Best Use?

Traditionally, the earning season is a favorite time of year for active traders. This is a time when the potential for making profits increases many times over...

Unknown facts about the US dollar

The US dollar is the most popular currency in the world. About 90% of all financial operations are conducted with the US dollar on exchanges, and the rate of this...

How to Trade Gold with AdroFx: The Ultimate Guide

Gold is one of the most traded commodities in the world along with oil, natural gas, and grain. But this precious metal is also one of the most interesting assets because it is considered to be a major safe-haven asset...

Is Riverquode good for forex trading? What every trader should know

Finding the right forex broker is one of the most important decisions a trader can make. With hundreds of platforms competing for attention, it is essential to understand which ones offer real value, strong regulation, and dependable trading conditions.

How to Effectively Assess Your Forex Trading Performance

In the fast-paced world of Forex trading, constant growth and adaptation are essential. This not only demands a thorough understanding of the market dynamics but also necessitates regular assessment of one's trading performance...

Spread, swap, quotes and other scary words

How to make money in Forex? This is the most common question asked by all newcomers to the world of finance. If you're serious about starting to trade on a stock exchange...

Altcoins, Bitcoin, DeFi, NFTs: Various Types of Cryptocurrency Explained

According to the current running total on cryptocurrency price aggregator CoinMarketCap, there's over 9,000 types of cryptocurrency in the crypto market today...

IronFX:Trading and Investing in Gold

Gold is one of the widely traded commodities worldwide, and the most popular precious metal. The price of gold can fluctuate depending on political...

Oil Is Black Gold for CFD Trading

Oil is a mineral used to produce fuel. And it is also used as a raw material for household chemicals, cosmetics, clothes and many other products are made from it. But not only. Oil is also a popular commodity...

Choosing the Right Financial Instrument to Trade

For any trader about to enter the markets, a crucial part of the process is deciding on a suitable financial instrument to trade on. Choosing the right market can help...

How to Trade CFDs on Gold and Silver

Gold and silver have been chosen by traders for hundreds of years now. These metals are always in demand, especially from manufacturers of jewellery or other sectors such as the electronics...

Stop Loss: the lifeline of every trader

Stop Loss (SL) is one of the most important concepts in the FX market. Every trader has the opportunity to benefit from this trading tool.

Top Forex Trading Tips For Beginners

Want to know the best trading tips today to use to your advantage in the Forex market? This article will break down good trading tips you should consider using...

What is a Good Profit Margin in Trading?

Profit margin measures the earnings relative to the revenue. The three main margin metrics are gross profit margin, operating profit margin, and net profit margin...

High Frequency Trading, Pipsing, Scalping

There are a lot of ways and strategies for trading in the financial markets. They can differ both in the degree of risk and in what kind of analysis a trader uses, fundamental or technical...

Riverquode information and reviews
Riverquode
75%
FXCC information and reviews
FXCC
75%
FXCess information and reviews
FXCess
75%
Fintana information and reviews
Fintana
74%
AMarkets information and reviews
AMarkets
0%

© 2006-2026 Forex-Ratings.com

The usage of this website constitutes acceptance of the following legal information.
Any contracts of financial instruments offered to conclude bear high risks and may result in the full loss of the deposited funds. Prior to making transactions one should get acquainted with the risks to which they relate. All the information featured on the website (reviews, brokers' news, comments, analysis, quotes, forecasts or other information materials provided by Forex Ratings, as well as information provided by the partners), including graphical information about the forex companies, brokers and dealing desks, is intended solely for informational purposes, is not a means of advertising them, and doesn't imply direct instructions for investing. Forex Ratings shall not be liable for any loss, including unlimited loss of funds, which may arise directly or indirectly from the usage of this information. The editorial staff of the website does not bear any responsibility whatsoever for the content of the comments or reviews made by the site users about the forex companies. The entire responsibility for the contents rests with the commentators. Reprint of the materials is available only with the permission of the editorial staff.
We use cookies to improve your experience and to make your stay with us more comfortable. By using Forex-Ratings.com website you agree to the cookies policy.