HFM information and reviews
HFM
96%
FxPro information and reviews
FxPro
89%
FXCC information and reviews
FXCC
86%
XM information and reviews
XM
81%
IronFX information and reviews
IronFX
77%
Just2Trade information and reviews
Just2Trade
76%

Reasons To Keep a Trading Journal


Why does a trader need a trading journal? It may seem like a simple question. Everyone knows: a trading journal is a tool that shows how many trades were placed, their effectiveness, what works well, what doesn’t. However, not all traders keep a trading journal. So, this article has one purpose: to show that keeping a trading journal is worth your time, even though you can be reluctant at times to sit down and log all of your trades.

We will show what results traders get when they keep a journal. Let’s start with the basics.

How to create a trading journal

There are three ways to create a trading journal:

Ready-made trading journal

If you are too lazy to figure out how to deal with Excel and Google Spreadsheets, you can use a trading journal software:

Ready-made trading journal

These web-based software usually come with a monthly subscription and are regularly updated. They can be a great solution for the lazy. On the other hand, the functionality of a web-based trading journal can be easily implemented in spreadsheets.

Trade analyzer

To simplify a trading process and make it more convenient, AMarkets added a new tool – “Trade Analyzer”. The service analyzes the account profitability, balance, equity, maximum drawdown and maximum leverage and displays a chart that shows the changes of each of these indicators over time.

The analyzer allows you to track the current state of your account, showing the main account parameters, data on the current trading session and transactions history. The service also provides statistical indicators for your current trading: actual leverage, drawdown, daily profitability.

It is a great everyday assistant for both novice traders and professional FX market participants.

Available charts

Trade analyzer charts

Charts are just a part of the trade analyzer’s functionality. The key advantage of this service is trading recommendations. Based on the account history, the service offers recommendations to improve your trading approach.

Trade analyzer recommendations

The Trade analyzer is already available to each client in the Services section of a Trader Area. Feel free to test it right now!

Online trading journal: Spreadsheets

You can log your transactions in a regular paper journal. Many people do that. But when you have more than 10 trades, you realize that you may need better organization.

Online trading journal: Spreadsheets

This is exactly the case when an online journal or spreadsheets can come in handy. To get started, you can get a template on the Internet and adjust it for yourself. And, believe it or not, it’s not as complicated as it may seem.

All you can see is whether you are making money or not. It’s enough to take a look at your trading account balance to see if the numbers are growing or not. It’s good if the money in your account grows. And if not? You need to figure out why.

A trading journal allows you to review your trading history to find out what went wrong. And, there may be dozens of reasons why it didn’t work out:

Which strategy failed and why? What’s the best trade of the week? Which is the worst?

And a bunch of other questions we ask to find out what goes wrong. At the same time, we optimize our trading process.

You won’t know how long your trade lasts

Without the journal, you won’t know how long your transaction lasts. You can hope to close 3 profitable trades in a week. And statistics show that our trade lasts 10-13 days on average.

Statistics show that our trade lasts 10-13 days on average

You won’t know the strengths and weaknesses of every trade

How to create your own trading journal: a simple template

As we become more experienced, we can always adjust and improve our trading journal. And in the beginning, you can use a simple template.

Trading journal: a simple template

First, create a basic, six-column spreadsheet:

Every time you add a new item, ask yourself: “Which statistics will it help me gather? Will it overload my trading journal?” You will be making records in your journal every day, so it’s important not to overload it with unnecessary information.

How to gather data and statistics

The more data we enter, the more information we can extract. Let’s go back to our six columns. Suppose we closed 5 trades and now we want to evaluate their effectiveness. 

How to gather data and statistics

Advice. Use Google Sheets: it allows you to use functions and formulas to automate calculations.

Google Sheets allows to use functions and formulas to automate calculations

Select the data in the Assets column. Click the “Explore” button in the lower right corner (or press ctrl + shift + x) to see the statistics for selected cells. We can see that in 80% of cases, we trade EUR/USD, and only one trade out of 5 (20%) was placed in AUD/USD. Now let’s select the data from the “Strategy” column 

Statistics show: we performed 60% of all trades in a strong trend, 40% were placed during a flat

Our statistics show: we performed 60% of all trades in a strong trend, 40% were placed during a flat. No trades were placed against the trend. Well done!

How to evaluate statistics

We now have some general information about our trading style:

Now let’s evaluate the result. To do this, select two columns: Assets and Result.

How to evaluate statistics

According to our trading log:

Now, the most interesting part – our trading result in numbers:

Trading result in numbers

We earned a total of $23.00. Our average profit per trade is $4.60, and our maximum risk is $10.00. And while it’s nice to know that our account balance has grown, there is a clear flaw in our trading: the maximum risk should not exceed the average profit. If we risk too much, we risk losing some of our capital. We trade to earn money, not lose it, right?

Summing up

We hope that this article has made it clear why you shouldn’t start trading without a trading journal. We also recommend that you make at least 10-20 trades on a demo account before opening a live account. Did you like this article? We regularly update our blog with new materials. We also recommend following us on Instagram and Facebook, where we post news about our current bonuses, promotions and market analytics.

#source


RELATED

Why every trader needs a trading strategy

A trader without a trading strategy (TS) is like a driver with no map. Whatever your strategy is, it will help you deal with the chaos happening in the markets. This article...

How To Set Financial Goals In A Crisis

Clearly setting goals is an important step on the road to financial success. They, unlike abstract desires, will definitely work. At all times, you need to be serious and conscious about this question...

IronFX:Trading and Investing in Gold

Gold is one of the widely traded commodities worldwide, and the most popular precious metal. The price of gold can fluctuate depending on political...

Top Forex Trading Tips For Beginners

Want to know the best trading tips today to use to your advantage in the Forex market? This article will break down good trading tips you should consider using...

What Is A Blockchain Bridge?

Today, Bitcoin and other cryptocurrencies dominate the discussion in finance and on Wall Street, but what makes these emerging assets so valuable is the blockchain...

Online vs. Offline Trading: Weighing the Pros and Cons

In today's digital age, trading options have expanded beyond traditional methods. With nearly universal access to the Internet, online trading has surged in popularity...

Is Riverquode good for beginners?

Riverquode combines strong regulatory backing with a beginner-friendly WebTrader platform, extensive educational resources, and a demo account for risk-free practice.

How To Identify Strong And Weak Currencies?

Are you an ambitious, venture trader with a strong interest in foreign exchange trading? Read this article to get a better understanding of strong and weak currency...

Bollinger Bands: Unveiling Volatility and Price Reversals

Bollinger Bands consist of three key components: a middle line, an upper band, and a lower band. The middle line is usually a Simple Moving Average (SMA) or Exponential Moving Average (EMA)

Exploring the Trustworthiness of Forex Trading: What You Need to Know

Forex trading is indeed a legitimate and trustworthy way to engage in financial markets and potentially reap profits. However, it exists within a complex industry where both rewards and risks can be exceedingly high...

Investing in the stock market as a beginner

Historically, investing in stocks has been the best way to earn, increase savings, combat inflation and make sure your money is working for you. However, the sheer price of company stocks...

Three key aspects of a trustworthy broker

In recent years, trading on financial markets, especially Forex, has proven to be a viable and popular source of consistent gains with potential immediate returns. With that in mind, many aspiring traders embark on their journey in search of financial freedom — and inevitably face the challenge of choosing a broker they can rely on.

An Introduction to Contract for Difference (CFD) Trading

Contract for Difference, or CFD is an agreement made between two parties, the buyer and the seller (CFDs broker and client), stating that the buyer should pay...

Invaluable Tips on How to Choose the Best Forex Broker for Beginners in 2022

Why do people want to start trading foreign currencies on the global market that is commonly known as Forex? Some are tired of their mundane jobs where they get paid peanuts...

The future of cryptocurrencies

Examine the recent events in the cryptocurrency market and find out if cryptocurrencies are the unicorn of the 21-st century or the money of the future. When the world heard about...

First steps of a trader. Where to start your Forex journey?

Welcome to the world of trading! You probably want to become more active in managing your finance and are now in doubts where to start. This article will guide...

How to Trade Precious Metals

Stocks grow due to increases in companies’ profits. Crypto is mainly due to a change in the supply-demand balance. Currencies move as countries solve some issues and create others...

What Affects Forex Rates?

Currency exchange rates have always been a considerable factor used to determine a country's economic health and stability. This is typically defined as the rate at which one...

If you invest in stocks

Having a portfolio which includes shares of roughly 20 different companies almost eliminates unsystematic risks. Thus, the portfolio risk with one share...

Volatility: What It Is and Why You Should Know About It

Everyone who has ever dealt with trading has come across such a thing as volatility. It is easy to guess that this concept is important, since it is talked about, discussed in textbooks and various articles...

T4Trade information and reviews
T4Trade
75%
Riverquode information and reviews
Riverquode
75%
FXCess information and reviews
FXCess
75%
Fintana information and reviews
Fintana
74%
AMarkets information and reviews
AMarkets
60%

© 2006-2026 Forex-Ratings.com

The usage of this website constitutes acceptance of the following legal information.
Any contracts of financial instruments offered to conclude bear high risks and may result in the full loss of the deposited funds. Prior to making transactions one should get acquainted with the risks to which they relate. All the information featured on the website (reviews, brokers' news, comments, analysis, quotes, forecasts or other information materials provided by Forex Ratings, as well as information provided by the partners), including graphical information about the forex companies, brokers and dealing desks, is intended solely for informational purposes, is not a means of advertising them, and doesn't imply direct instructions for investing. Forex Ratings shall not be liable for any loss, including unlimited loss of funds, which may arise directly or indirectly from the usage of this information. The editorial staff of the website does not bear any responsibility whatsoever for the content of the comments or reviews made by the site users about the forex companies. The entire responsibility for the contents rests with the commentators. Reprint of the materials is available only with the permission of the editorial staff.
We use cookies to improve your experience and to make your stay with us more comfortable. By using Forex-Ratings.com website you agree to the cookies policy.