HFM information and reviews
HFM
96%
FXCC information and reviews
FXCC
92%
FxPro information and reviews
FxPro
89%
XM information and reviews
XM
86%
Exness information and reviews
Exness
86%
FP Markets information and reviews
FP Markets
81%

Reasons To Keep a Trading Journal


Why does a trader need a trading journal? It may seem like a simple question. Everyone knows: a trading journal is a tool that shows how many trades were placed, their effectiveness, what works well, what doesn’t. However, not all traders keep a trading journal. So, this article has one purpose: to show that keeping a trading journal is worth your time, even though you can be reluctant at times to sit down and log all of your trades.

We will show what results traders get when they keep a journal. Let’s start with the basics.

How to create a trading journal

There are three ways to create a trading journal:

Ready-made trading journal

If you are too lazy to figure out how to deal with Excel and Google Spreadsheets, you can use a trading journal software:

Ready-made trading journal

These web-based software usually come with a monthly subscription and are regularly updated. They can be a great solution for the lazy. On the other hand, the functionality of a web-based trading journal can be easily implemented in spreadsheets.

Trade analyzer

To simplify a trading process and make it more convenient, AMarkets added a new tool – “Trade Analyzer”. The service analyzes the account profitability, balance, equity, maximum drawdown and maximum leverage and displays a chart that shows the changes of each of these indicators over time.

The analyzer allows you to track the current state of your account, showing the main account parameters, data on the current trading session and transactions history. The service also provides statistical indicators for your current trading: actual leverage, drawdown, daily profitability.

It is a great everyday assistant for both novice traders and professional FX market participants.

Available charts

Trade analyzer charts

Charts are just a part of the trade analyzer’s functionality. The key advantage of this service is trading recommendations. Based on the account history, the service offers recommendations to improve your trading approach.

Trade analyzer recommendations

The Trade analyzer is already available to each client in the Services section of a Trader Area. Feel free to test it right now!

Online trading journal: Spreadsheets

You can log your transactions in a regular paper journal. Many people do that. But when you have more than 10 trades, you realize that you may need better organization.

Online trading journal: Spreadsheets

This is exactly the case when an online journal or spreadsheets can come in handy. To get started, you can get a template on the Internet and adjust it for yourself. And, believe it or not, it’s not as complicated as it may seem.

All you can see is whether you are making money or not. It’s enough to take a look at your trading account balance to see if the numbers are growing or not. It’s good if the money in your account grows. And if not? You need to figure out why.

A trading journal allows you to review your trading history to find out what went wrong. And, there may be dozens of reasons why it didn’t work out:

Which strategy failed and why? What’s the best trade of the week? Which is the worst?

And a bunch of other questions we ask to find out what goes wrong. At the same time, we optimize our trading process.

You won’t know how long your trade lasts

Without the journal, you won’t know how long your transaction lasts. You can hope to close 3 profitable trades in a week. And statistics show that our trade lasts 10-13 days on average.

Statistics show that our trade lasts 10-13 days on average

You won’t know the strengths and weaknesses of every trade

How to create your own trading journal: a simple template

As we become more experienced, we can always adjust and improve our trading journal. And in the beginning, you can use a simple template.

Trading journal: a simple template

First, create a basic, six-column spreadsheet:

Every time you add a new item, ask yourself: “Which statistics will it help me gather? Will it overload my trading journal?” You will be making records in your journal every day, so it’s important not to overload it with unnecessary information.

How to gather data and statistics

The more data we enter, the more information we can extract. Let’s go back to our six columns. Suppose we closed 5 trades and now we want to evaluate their effectiveness. 

How to gather data and statistics

Advice. Use Google Sheets: it allows you to use functions and formulas to automate calculations.

Google Sheets allows to use functions and formulas to automate calculations

Select the data in the Assets column. Click the “Explore” button in the lower right corner (or press ctrl + shift + x) to see the statistics for selected cells. We can see that in 80% of cases, we trade EUR/USD, and only one trade out of 5 (20%) was placed in AUD/USD. Now let’s select the data from the “Strategy” column 

Statistics show: we performed 60% of all trades in a strong trend, 40% were placed during a flat

Our statistics show: we performed 60% of all trades in a strong trend, 40% were placed during a flat. No trades were placed against the trend. Well done!

How to evaluate statistics

We now have some general information about our trading style:

Now let’s evaluate the result. To do this, select two columns: Assets and Result.

How to evaluate statistics

According to our trading log:

Now, the most interesting part – our trading result in numbers:

Trading result in numbers

We earned a total of $23.00. Our average profit per trade is $4.60, and our maximum risk is $10.00. And while it’s nice to know that our account balance has grown, there is a clear flaw in our trading: the maximum risk should not exceed the average profit. If we risk too much, we risk losing some of our capital. We trade to earn money, not lose it, right?

Summing up

We hope that this article has made it clear why you shouldn’t start trading without a trading journal. We also recommend that you make at least 10-20 trades on a demo account before opening a live account. Did you like this article? We regularly update our blog with new materials. We also recommend following us on Instagram and Facebook, where we post news about our current bonuses, promotions and market analytics.

#source


RELATED

High-Frequency Trading (HFT) - Overview, Advantages, Risks

Everyone who is interested in financial markets, of course, knows about the existence of different trading methods. Some of them are quite popular, while not much is known about others...

What is Bitcoin?

Bitcoin is a digital currency that operates without the control of a central bank or the oversight of governments. Instead, bitcoin relies on something called peer-to-peer software...

The Ultimate Guide To Stock Investing For Complete Beginners

There`s hardly a single person today who has heard about the passive income that investing can consistently bring in. There are many examples: from the great financiers...

What is a stablecoin?

Stablecoins play a significant role in the global cryptocurrency markets, providing a range of use cases for traders, investors, and active crypto users...

How to start trading

Diving into any new industry, especially forex, requires planning. In this article, we’ll break down the process of how to start trading in 7 simple but critical steps...

Short-term trading: Features and Tips

Currency speculations on Forex are short transactions ranging from a few minutes to a month, based on technical and news analysis. In contrast to medium...

History of derivatives. Part 1. What are financial instruments?

You’ve been hearing about trading instruments here and there. This article will briefly introduce you to derivatives, forwards, and futures. Get comfortable and enjoy interesting information...

The Criticality of Stop Orders in Trading: An In-Depth Guide

The vast universe of financial markets demands a keen understanding of its intricacies. For traders and investors alike, navigating this complex ecosystem is pivotal...

How to Trade Oil CFDs: A Comprehensive Guide

The oil and gas industry encompasses different types of oil, such as crude oil, no-lead gasoline, natural gas, and heating oils. Among these, crude oil remains...

A Guide to Demo Trading Accounts

Embarking on your trading journey is akin to stepping into a vast, dynamic universe with its own set of rules. Whether you aim to explore the realms of forex, delve into precious metals...

How to Scale up a Small Trading Account in Forex?

Many aspiring Forex traders have one really important question: how to scale up a small trading account in Forex more successfully? This is an important question...

How to stop qwertying your way to hackers: 5 internet security tips from OctaFX

Who will you blame if you wake up one day without a job and with no money on your bank card? Yourself. That is if you don't follow internet security tips. The global broker OctaFX outlines the main do's and dont's of staying safe online.

The Bitcoin's smarter brother: an Octa's guide to Ethereum

What makes this digital asset so unique, and what drove its robust growth over the recent years? In this article, the experts at Octa, a financial broker with globally recognised licences, give a rundown of the ETH's impressive ascent in the world of cryptocurrencies.

Is it Worth it to Study Forex? A Comprehensive Exploration

As the world of day trading and investing continually evolves, many are drawn to the allure of forex trading. The question often arises: is it worth dedicating time and effort to study forex?

Guide to EOS trading for beginners

EOS appeared on the crypto scene with a record-breaking ICO that raised over $4 billion dollars for the development of the blockchain venture...

Ultimate guide to trading Cardano for beginners

Cardano has been making waves in the crypto markets since its cryptocurrency, ADA, moved into the top ten largest crypto assets by market capitalisation...

Scalping: 3 Forex Trading Styles to Try

Just as a soldier doesn't willingly run into battle unarmed, a successful trader shouldn't enter the market without a strategy. Trading is not a game of chance - if you open...

10 Investment Tips For Buying Crypto in 2024

Even the slightest tip can tip the scales in your favor. As the cryptocurrency market evolves, making informed and strategic decisions is crucial for maximizing returns and minimizing risks.

How To Embark On Day Trading With Just $500

In the fast-paced and dynamic world of finance, day trading has emerged as a compelling avenue for individuals seeking to capitalize on short-term market fluctuations...

Stop Loss: the lifeline of every trader

Stop Loss (SL) is one of the most important concepts in the FX market. Every trader has the opportunity to benefit from this trading tool.

IronFX information and reviews
IronFX
77%
AMarkets information and reviews
AMarkets
76%
Just2Trade information and reviews
Just2Trade
76%
T4Trade information and reviews
T4Trade
75%
Riverquode information and reviews
Riverquode
75%
FXCess information and reviews
FXCess
75%

© 2006-2026 Forex-Ratings.com

The usage of this website constitutes acceptance of the following legal information.
Any contracts of financial instruments offered to conclude bear high risks and may result in the full loss of the deposited funds. Prior to making transactions one should get acquainted with the risks to which they relate. All the information featured on the website (reviews, brokers' news, comments, analysis, quotes, forecasts or other information materials provided by Forex Ratings, as well as information provided by the partners), including graphical information about the forex companies, brokers and dealing desks, is intended solely for informational purposes, is not a means of advertising them, and doesn't imply direct instructions for investing. Forex Ratings shall not be liable for any loss, including unlimited loss of funds, which may arise directly or indirectly from the usage of this information. The editorial staff of the website does not bear any responsibility whatsoever for the content of the comments or reviews made by the site users about the forex companies. The entire responsibility for the contents rests with the commentators. Reprint of the materials is available only with the permission of the editorial staff.
We use cookies to improve your experience and to make your stay with us more comfortable. By using Forex-Ratings.com website you agree to the cookies policy.