HFM information and reviews
HFM
96%
FXCC information and reviews
FXCC
92%
FxPro information and reviews
FxPro
89%
FBS information and reviews
FBS
88%
Vantage information and reviews
Vantage
85%
XM information and reviews
XM
82%

Reasons To Keep a Trading Journal


Why does a trader need a trading journal? It may seem like a simple question. Everyone knows: a trading journal is a tool that shows how many trades were placed, their effectiveness, what works well, what doesn’t. However, not all traders keep a trading journal. So, this article has one purpose: to show that keeping a trading journal is worth your time, even though you can be reluctant at times to sit down and log all of your trades.

We will show what results traders get when they keep a journal. Let’s start with the basics.

How to create a trading journal

There are three ways to create a trading journal:

Ready-made trading journal

If you are too lazy to figure out how to deal with Excel and Google Spreadsheets, you can use a trading journal software:

Ready-made trading journal

These web-based software usually come with a monthly subscription and are regularly updated. They can be a great solution for the lazy. On the other hand, the functionality of a web-based trading journal can be easily implemented in spreadsheets.

Trade analyzer

To simplify a trading process and make it more convenient, AMarkets added a new tool – “Trade Analyzer”. The service analyzes the account profitability, balance, equity, maximum drawdown and maximum leverage and displays a chart that shows the changes of each of these indicators over time.

The analyzer allows you to track the current state of your account, showing the main account parameters, data on the current trading session and transactions history. The service also provides statistical indicators for your current trading: actual leverage, drawdown, daily profitability.

It is a great everyday assistant for both novice traders and professional FX market participants.

Available charts

Trade analyzer charts

Charts are just a part of the trade analyzer’s functionality. The key advantage of this service is trading recommendations. Based on the account history, the service offers recommendations to improve your trading approach.

Trade analyzer recommendations

The Trade analyzer is already available to each client in the Services section of a Trader Area. Feel free to test it right now!

Online trading journal: Spreadsheets

You can log your transactions in a regular paper journal. Many people do that. But when you have more than 10 trades, you realize that you may need better organization.

Online trading journal: Spreadsheets

This is exactly the case when an online journal or spreadsheets can come in handy. To get started, you can get a template on the Internet and adjust it for yourself. And, believe it or not, it’s not as complicated as it may seem.

All you can see is whether you are making money or not. It’s enough to take a look at your trading account balance to see if the numbers are growing or not. It’s good if the money in your account grows. And if not? You need to figure out why.

A trading journal allows you to review your trading history to find out what went wrong. And, there may be dozens of reasons why it didn’t work out:

Which strategy failed and why? What’s the best trade of the week? Which is the worst?

And a bunch of other questions we ask to find out what goes wrong. At the same time, we optimize our trading process.

You won’t know how long your trade lasts

Without the journal, you won’t know how long your transaction lasts. You can hope to close 3 profitable trades in a week. And statistics show that our trade lasts 10-13 days on average.

Statistics show that our trade lasts 10-13 days on average

You won’t know the strengths and weaknesses of every trade

How to create your own trading journal: a simple template

As we become more experienced, we can always adjust and improve our trading journal. And in the beginning, you can use a simple template.

Trading journal: a simple template

First, create a basic, six-column spreadsheet:

Every time you add a new item, ask yourself: “Which statistics will it help me gather? Will it overload my trading journal?” You will be making records in your journal every day, so it’s important not to overload it with unnecessary information.

How to gather data and statistics

The more data we enter, the more information we can extract. Let’s go back to our six columns. Suppose we closed 5 trades and now we want to evaluate their effectiveness. 

How to gather data and statistics

Advice. Use Google Sheets: it allows you to use functions and formulas to automate calculations.

Google Sheets allows to use functions and formulas to automate calculations

Select the data in the Assets column. Click the “Explore” button in the lower right corner (or press ctrl + shift + x) to see the statistics for selected cells. We can see that in 80% of cases, we trade EUR/USD, and only one trade out of 5 (20%) was placed in AUD/USD. Now let’s select the data from the “Strategy” column 

Statistics show: we performed 60% of all trades in a strong trend, 40% were placed during a flat

Our statistics show: we performed 60% of all trades in a strong trend, 40% were placed during a flat. No trades were placed against the trend. Well done!

How to evaluate statistics

We now have some general information about our trading style:

Now let’s evaluate the result. To do this, select two columns: Assets and Result.

How to evaluate statistics

According to our trading log:

Now, the most interesting part – our trading result in numbers:

Trading result in numbers

We earned a total of $23.00. Our average profit per trade is $4.60, and our maximum risk is $10.00. And while it’s nice to know that our account balance has grown, there is a clear flaw in our trading: the maximum risk should not exceed the average profit. If we risk too much, we risk losing some of our capital. We trade to earn money, not lose it, right?

Summing up

We hope that this article has made it clear why you shouldn’t start trading without a trading journal. We also recommend that you make at least 10-20 trades on a demo account before opening a live account. Did you like this article? We regularly update our blog with new materials. We also recommend following us on Instagram and Facebook, where we post news about our current bonuses, promotions and market analytics.

#source


RELATED

How to Trade CFDs on Gold and Silver

Gold and silver have been chosen by traders for hundreds of years now. These metals are always in demand, especially from manufacturers of jewellery or other sectors such as the electronics...

3 Not-so-hot Tips for New Traders From

A new wave of investors, or collectively known as “Generation Investors”, has spurred into the stock market during the pandemic. Research conducted by the FINRA Investor...

The Comprehensive Guide to Copy Trading

Copy trading, an innovative and adaptive strategy in the trading realm, offers participants the opportunity to emulate the trades of often more seasoned traders, all in real-time...

A Guide to Trading EURUSD

EUR/USD is the currency pair which matches the exchange rate of euro (EUR) against the US dollar (USD). Traders can trade EUR/USD using financial derivatives like contract-for-differences (CFDs)...

Beginner's Guide to Forex Trading with FXTM

If you're new to the world of forex trading and looking to embark on your trading journey, you've come to the right place. Forex trading can seem complex at first, but with the right guidance...

Fundamental Analysis: A Beginner's Guide

Different methods are employed by investors and traders to anticipate the fluctuations in the prices of stocks, currencies, and other financial instruments...

Ultimate guide to trading Polkadot for beginners

Blockchains and the innovations they offer largely existed as isolated entities in the crypto space, unable to share value or communicate with each other...

Grasping the Concept Of Hedging in Forex Trading

Hedging is a financial trading technique that investors should be aware of and employ because of its benefits. It protects an individual’s funds from being exposed to a problematic situation...

How to Trade Precious Metals

Stocks grow due to increases in companies’ profits. Crypto is mainly due to a change in the supply-demand balance. Currencies move as countries solve some issues and create others...

Everything You Need to Know About Margin Trading

Margin trading is a popular method used by traders all over the world. It can offer attractive opportunities, but as with any form of trading there are no guarantees and the level of risk must be taken...

Forex Hedging FAQ: Understanding and Applying Hedging Strategies

In the world of Forex trading, understanding and effectively applying hedging strategies can mean the difference between safeguarding your investments and facing rapid losses...

Why Trade Forex: All around Forex Trading

It is widely known that forex is the most traded market in the world so once someone understands its benefits, it will become easier to understand why they need to trade forex...

How To Trade Forex: A Beginners' Guide

Are you wondering how to trade Forex? This article helps you through the insights of the Forex market. FX is one of the largest financial markets in the world...

IronFX:Trading and Investing in Gold

Gold is one of the widely traded commodities worldwide, and the most popular precious metal. The price of gold can fluctuate depending on political...

Ultimate guide to trading Bitcoin for beginners

Bitcoin is the world’s first cryptocurrency that paved the way for the multi-trillion dollar crypto market we can trade and invest in today. Read on to learn everything you need...

Are you looking for a new hobby? Put Your Skills to Better Use

Are you looking for a new hobby, but aren't quite sure where to start? Have you considered you might be a trader? Below are a series of questions that will help...

How to buy cryptocurrencies for beginners?

To venture down the path of cryptocurrency trading, one needs a good understanding of what trading typically entails. We’ll be looking at both topics in this article...

Top6 Benefits of Forex Trading

Forex trading, also referred to as foreign exchange, is the process of exchanging currencies to potentially make a profit, usually for trading purposes...

What do alpha and beta mean in investing?

Alpha and beta are indicators for evaluating the effectiveness of investments. Alpha measures the performance of an asset or a portfolio relative to the market...

An Introduction to Technical Indicators

Technical indicators are calculations derived from price and volume data. They have plotted either as overlays on a price chart or below a price chart. Indicators...

FP Markets information and reviews
FP Markets
81%
IronFX information and reviews
IronFX
77%
T4Trade information and reviews
T4Trade
76%
Exness information and reviews
Exness
76%
Just2Trade information and reviews
Just2Trade
76%
FXNovus information and reviews
FXNovus
75%

© 2006-2025 Forex-Ratings.com

The usage of this website constitutes acceptance of the following legal information.
Any contracts of financial instruments offered to conclude bear high risks and may result in the full loss of the deposited funds. Prior to making transactions one should get acquainted with the risks to which they relate. All the information featured on the website (reviews, brokers' news, comments, analysis, quotes, forecasts or other information materials provided by Forex Ratings, as well as information provided by the partners), including graphical information about the forex companies, brokers and dealing desks, is intended solely for informational purposes, is not a means of advertising them, and doesn't imply direct instructions for investing. Forex Ratings shall not be liable for any loss, including unlimited loss of funds, which may arise directly or indirectly from the usage of this information. The editorial staff of the website does not bear any responsibility whatsoever for the content of the comments or reviews made by the site users about the forex companies. The entire responsibility for the contents rests with the commentators. Reprint of the materials is available only with the permission of the editorial staff.
We use cookies to improve your experience and to make your stay with us more comfortable. By using Forex-Ratings.com website you agree to the cookies policy.